A Taste of Greece: Easy Greek Recipes for Kids

Greek cuisine is one of the most beloved and healthiest in the world. Deeply rooted in tradition and history, it emphasizes fresh ingredients like olive oil, herbs, vegetables, grains, and seafood. The typical Greek diet also includes poultry, rabbit, and pork, and is rich in seasonal vegetables such as eggplant and zucchini. Cheese, yogurt, olives, and honey play a major role in both savory and sweet dishes.

Greek cooking changes with the seasons. During festive periods or religious holidays, you’ll often find different traditional meals on the table. This connection to time, family, and nature makes Greek food not just something to eat, but something to experience and enjoy together.

Did you know that the world’s first cookbook was written in Greece? Archestratos, a poet and food lover, wrote it in 320 B.C., which means Greece has a culinary history stretching back nearly 4000 years.

If you’re looking to introduce your children to Greek flavors, here are three simple savory recipes and three fun dessert options to try at home.

Riganatha: Grilled Bread with Tomatoes and Feta

Ingredients

• Slices of country-style bread (¾-inch thick)

• Chopped tomatoes

• Crumbled feta cheese

• Extra virgin olive oil

• Dried Greek oregano (rigani)

Directions
Grill the bread until it’s crusty and shows clear grill marks. While hot, brush it with olive oil. Top with chopped tomatoes and sprinkle crumbled feta cheese on top. Finish with a pinch of oregano and serve.

Lathenia tis Alikis: Aliki’s Pizza

Ingredients
For the dough:

• 4 cups self-rising flour

• 1 tsp salt

• ¼ cup softened butter

• 1¼ cups milk

• Olive oil for brushing

For the toppings:

• 3 pieces of pita or homemade dough

• Sliced tomatoes, bell pepper, ham, smoked bacon

• Grated cheese

Directions
Preheat your oven to 390°F (200°C). Mix the dough ingredients and knead for 20 minutes. Let the dough rise slightly while preparing the toppings. Roll out to ¼ inch thickness, brush with olive oil, and add toppings. Bake until golden and bubbly.

Arakas me Anitho: Dilled Peas with Peppers

Ingredients

• 1 pound frozen peas

• Fresh or dried dill

• 4 diced spring onions

• Diced green and red bell peppers

• ⅓ cup olive oil

• ½ tsp salt

• ¾ cup water

Directions
Combine everything in a pot. Bring to a boil, then reduce the heat and simmer covered for about 30 minutes. Serve warm as a healthy side dish.

Pagoto yia Paithia: No-Cook Ice Cream for Kids

Ingredients

• 16 oz non-dairy whipped cream

• 6 egg whites

• 2 cans sweetened condensed milk

• 1 tsp vanilla extract

Directions
In a large bowl, whisk the egg whites until foamy. Add the whipped cream, condensed milk, and vanilla, and continue whisking until the mixture is smooth and fluffy. Pour into containers and freeze.

Yiaourti me Meli: Yogurt with Honey and Nuts

Ingredients

• Greek yogurt (½–¾ cup per serving)

• Greek thyme honey (1–2 tsp)

• Crushed walnuts or almonds

Directions
Spoon the yogurt into bowls, drizzle with honey, and top with nuts. This quick and nutritious dessert is popular across Greece.

Tahinomelo: Sesame Honey Spread

Ingredients

• ¼ cup honey

• ¼ cup light tahini

Directions
In a small bowl or measuring cup, mix equal parts honey and tahini until smooth. Serve on bread or crackers. It’s a sweet, nutty treat that’s also packed with healthy fats.

Make Greek Cooking Even More Fun with Dinolingo

Cooking together is a fantastic way for children to explore other cultures. If your child enjoys learning through food and play, Dinolingo’s Greek language program can make the experience even richer. With interactive videos, songs, games, and printable activities, Dinolingo helps kids ages 2 to 14 learn Greek in a fun and immersive way—perfect to pair with these delicious recipes.